Posttraumatic stress complaint (PTSD) can do after trauma. While PTSD operation strategies include first- line pharmacotherapy and psychotherapy, mind – body curatives, similar as yoga, are applied in the PTSD population. This overview aimed to epitomize the effectiveness of yoga interventions on PTSD symptoms in grown-ups in a methodical review (SR) including randomized controlled trials RCTs). While yoga remedy seems promising for dwindling PTSD symptoms, unborn exploration should regularize yoga remedy duration/ frequence/ type and consider long- term efficacity to more delineate yoga remedy efficacity in PTSD cases. numerous individualities with internal health judgments, including post-traumatic stress complaint (PTSD), have incorporated a group of reciprocal and integrative health strategies known as mind and body practices in their health care authority. Test anxiety may be a contributing factor to low- performing examination scores among scholars. There can be multitudinous physiological responses in the body that lead to test anxiety. One is the body’s response to stress, which activates the brain to release hormones that stimulate central and supplemental nervous responses. Stressors during testing include the system of information delivered, previous knowledge of the subject material, emotional state, or how directly the pupil can retain knowledge.